I’ve had the opportunity recently to talk to one of the top members of the 1stPhorm team and the knowledge he shared was beyond amazing. For a female who had a lot of restrictions to what she could take in the past I am now curious to learn what helps the most...
...I have a huge desire now to research and educate myself on what supplements are safe and beneficial at the same time. When females reach the age of 35 our systems start to operate differently and I want to help myself all I can to be the best version of me but not to the detriment of the future me. I took several authorized supplements while i was prepping for competition and after I decided to quit taking them I started to wonder if it slowed my naturally high metabolism down (and I know I can go get it checked again). Then I had to get some testing done for other things and found my thyroid level was high (slows your metabolism). But did you know that this naturally happens during our mentrual cycle? I’m Swamy yo provide healthful information to my friends, family, and followers. I will be providing information as I gather and verify the best ways to help ourselves look and feel better safely.
So I would love comments on your personal experience with supplements.